Real yoga for real people.
No pressure. No perfection.
Just movement, breath, and presence — exactly as you are.I offer yoga that adapts to you.
Whether you're here to slow down, get stronger, stretch, sweat, or reconnect with your body — you're welcome.Based in Berlin. Teaching worldwide.
the wooman holding the space
Hey, I’m Sofie.
I teach yoga that meets you where you are.
I’m a yoga teacher, movement guide, and body-listener.
My sessions are honest, adaptive, and made for real life.Some days we flow, some days we fall apart.
That’s okay. That’s practice.
Sessions & Journeys
Movement can be medicine. Practice can be your path.
1:1 Sessions — In Berlin or Online
Personalized yoga sessions created just for you.
We move with your body, not against it — adapting to your energy, your needs, and your season of life.
Perfect if you're:
• new to yoga
• returning after a break or injury
• seeking depth, clarity, or space to reconnect with yourself
In-person (Berlin): from €50
Online (Zoom): from €40
Package deals available
Group Classes — In Berlin
Small group classes in an intimate space.
Grounding, energizing, and real.
Tuesdays & Fridays – Mitte
€15 per class / 5-class pass: €70
Practice Journeys
Designed programs for your body and your rhythm:
• Beginner’s Path — 10 sessions to build your foundation
• Core Awakening — inner fire, outer strength
• The Splits Journey — gentle, consistent flexibility
• Backbends & Heart Openers — deep strength & release
• Dynamic Flow — for movers, fighters, and restless minds
• Balance & Focus — for grounding and clarity
• Soft Landing — slow, adaptive, restorative
